5. Don’t skip leg day.
Okay, this might be familiar even for those who don’t work out. You might have seen it in your local park but that guy’s chicken legs only says one thing: he forgot leg day. Keeping a holistic workout routine is important and when some parts of your body are outgrowing the rest, you know you’re doing it wrong. Don’t become a meme on the internet and remember to dedicate some time for those squats and lunges in the gym.
